Are you 14-17 years old?
Do you play sport and are looking to become a better player?
Are you currently between seasons?
Are you looking for a way to become stronger, fitter, faster or more focused?
Are you looking at making more sporty friends?
If you answered YES to any of these questions, our bootcamp is the thing for you!
Run by our Fitness coach Shane Barker - Shane has dabbled in a wide range of sports from, football, soccer, volleyball, basketball, athletics and weight lifting. Shane has been working in the health and fitness industry for the last 3 years, helping teens to improve their sporting abilities, increase speed and agility, put on lean muscle mass and build strength, lose weight, improve flexibility and become mentally more focused!
Shane has a deep understanding on how to push you enough to reach your goals while keeping each and every session unique and fun! He is passionate about helping teens feel comfortable and push through those barriers to become happier and more confident within themselves and build a strong body and stronger mind!
Shane is a qualified personal trainer, group fitness instructor and boxing coach and has worked on his mental and physical capabilities over the last 5 years. Taking part in this bootcamp with shane, you can expect to learn all the tips and tricks to not only improve your game but also staying in shape over the off season and building healthy long lasting habits!
Shane currently volunteers for a Teen Football team and has been working closely with the team for 3 years to help them be stronger, fitter, healthier and more confident players! He knows the games fitness components inside and out and is passionate to get the most out of each player and improve their footy!
Teen off season bootcamp commences 11 October 2021 and runs until 10 December 2021
Monday 7-7:45am
Wednesday 7-7:45am
Friday 7 - 7:45am
That’s 3 sessions a week for 9 weeks!
Cost
$45 per week - On a direct debit plan for the duration of the program
$400 upfront - No more to pay for the duration of the program
DON’T MISS OUT BOOK NOW