In the Community

Wellbeing That Goes Beyond the Studio

At Universal Balance, we believe that movement, mindfulness, and connection shouldn't be limited to our four walls. That’s why we offer flexible, tailored programs that bring our services directly into your workplace, school, or event space.

Whether you're a business looking to support your team’s wellbeing, a school wanting to teach students confidence and resilience, or a group planning a special event or retreat—we can create something just for you.

What We Offer:

✔️ Corporate Wellbeing & Staff PD Days
Bring balance into the workplace with sessions that support mental clarity, team connection, and physical health. Choose from yoga, guided meditation, self-defence, stress management, or team fitness—designed to suit all abilities.

✔️ In-School Programs
We work with schools to deliver engaging, age-appropriate sessions in self-defence, fitness, mindfulness, and emotional regulation. These programs are fun, inclusive, and designed to build confidence and life skills in kids and teens.

✔️ Mini Retreats & Events
Looking to host something special? We offer on-site or off-site retreats that blend movement, mindset, connection, and rest. Great for birthdays, hens days, team building, or community groups wanting to connect on a deeper level.

✔️ Tailored Packages
Every group is different. That’s why we work with you to build a program that meets your specific goals—whether that’s stress relief, team bonding, empowerment, or simply giving people the space to reconnect.

Let’s Design Something Together

All of our community programs are led by experienced facilitators and can be run as once-off events, ongoing series, or full-day workshops. We bring everything needed to create a welcoming and supportive experience, wherever you are.

📞 Get in touch to chat about your needs and we’ll build the perfect session or program for your group.