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A journey into yoga and meditation
Sep
19

A journey into yoga and meditation

For the very first time - Join studio owners Chad and Anita on a two and a half hour journey through yoga and meditation!

In this time together, we will explore a invigorating hatha/vinyasa flow to get the heart pumping and fresh new blood flowing through the body, we will then start to take it down a notch and treat the body to a series of nice, deep stretches, by introducing yin yoga, followed by a couple of perfectly thought out restorative poses to help you to feel nurtured and connected while being guided through a visualisation meditation to end the afternoon.

Chad and Anita are passionate about making their clients feel loved and supported throughout their classes and one thing you can guarantee - with the two of them co running this event, is that you will feel completely and utterly blissed out! Spacers are limited, don’t miss out.

Early bird $59 - ends september 7

Regular price $69

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